Don’t Forget To Take Your Vitamins, Especially Vitamin D

I had my Vitamin D levels checked during my routine blood work and what do you know, my levels are extremely low and I have to take a supplement.

Get Fit Quick: My Wii Fit Plus Routine

I decided to knock the dust off of my Wii Fit Plus and start a new routine to get back into shape, after realizing I’ve gained 10 lbs in 6 months.