Almost Everything Will Work Again If You Unplug It

Almost Everything Will Work Again If You Unplug It

I was feeling burned out. Mentally drained. Unmotivated, and struggling to find balance. So I had to unplug for a bit.

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Change Your Eating Habits To Kick Start Your Fitness Journey

Change Your Eating Habits To Kick Start Your Fitness Journey

You have to change your eating habits, sis. This will be the beginning of not only your fitness journey, but your healthy lifestyle journey.

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2019 Word Of The Year

2019 Word Of The Year

New Years Resolutions are a thing of the past for me. Along with my lifestyle resolutions, I also have a word of the year. My 2019 Word of the Year is…

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Break Your Personal Glass Ceiling With Lifestyle Resolutions

Break Your Personal Glass Ceiling With Lifestyle Resolutions

I’m ditching New Year’s Resolutions for Lifestyle Resolutions as a baby step toward breaking my personal glass ceiling.

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How I’m Giving Back This Holiday Season & How You Can Give Back Too

How I’m Giving Back This Holiday Season & How You Can Give Back Too

We must think about the less fortunate this holiday season and give back to our communities however we can. Here’s how I’m giving back & how you can too.

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3 Back To School Hacks For Moms To Stay Healthy & Active While Maximizing Leisure Time

3 Back To School Hacks For Moms To Stay Healthy & Active While Maximizing Leisure Time

Leisure time is an important part of self care. Try these back to school hacks to help you stay healthy & active while making the most of your free time!

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Get Up, Dress Up, Show Up & Fight The Funk

Get Up, Dress Up, Show Up & Fight The Funk

Fight the Funk. Put the sweats away and dress up. Go out and have fun. It’s amazing how the little things can have such a big impact on your mood!

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Never Underestimate The Power Of A Good Bra

Never Underestimate The Power Of A Good Bra

A good bra is hard to find. Especially when you’re on the IBTC. But my search is over thanks to Upbra. It uses special technology to give you cleavage without tons of padding. Keep reading for deets…

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Celibate, Selfish & Loving Myself

Celibate, Selfish & Loving Myself

Men can be selfish, and ladies so can we. I’m loving myself and trying to live my best life. Here’s why I decided to be celibate.

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5 Ways To Practice Better Self Care In 2018

5 Ways To Practice Better Self Care In 2018

I’ve realized that if I want to achieve my goals and live my best life, then I have to take better care of myself. Here’s how I plan to practice better Self Care in 2018. 

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