5 Ways To Practice Sexual Self Care

5 Ways To Practice Sexual Self Care

Sexual Self Care should be a part of your regular wellness routine. Here’s some tips to help you take care of your sexual well being.

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Almost Everything Will Work Again If You Unplug It

Almost Everything Will Work Again If You Unplug It

I was feeling burned out. Mentally drained. Unmotivated, and struggling to find balance. So I had to unplug for a bit.

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Change Your Eating Habits To Kick Start Your Fitness Journey

Change Your Eating Habits To Kick Start Your Fitness Journey

You have to change your eating habits, sis. This will be the beginning of not only your fitness journey, but your healthy lifestyle journey.

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2019 Word Of The Year

2019 Word Of The Year

New Years Resolutions are a thing of the past for me. Along with my lifestyle resolutions, I also have a word of the year. My 2019 Word of the Year is…

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Break Your Personal Glass Ceiling With Lifestyle Resolutions

Break Your Personal Glass Ceiling With Lifestyle Resolutions

I’m ditching New Year’s Resolutions for Lifestyle Resolutions as a baby step toward breaking my personal glass ceiling.

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CURRENTLY CRUSHING