It's said that Summer bodies are made in the Winter, but it's never too late to work on them body goals. Here's what I'm doing to prepare for swimsuit season.
I've been practicing a Pescatarian diet for almost a month now and although I thought that it would be hard, it has actually been pretty easy.
Since I'm on the IBTC I always thought that I could wear any old sports bra and it wouldn't matter. I know better now thanks to the VS Angel Sports Bra.
I'm on a mission to eat healthy and treat my body better.Here are a few things that I've been trying on my journey to a healthier lifestyle.
The Morning After Pill is now available to minors. Over the counter. No Prescription or Parental Permission needed. This should be a cause for concern.
Red lips in honor of National Wear Red Day, a movement created to raise awareness that Heart Disease is the #1 killer of women and to promote heart health.
Spicy Subscriptions is a new monthly subscription box service with samples of intimacy products. Let's take a look inside...
I will be 30 in a few weeks and my metabolism is apparently not as it used to be. I'm using My Fitness Pal to whip my figure into shape.
I had my Vitamin D levels checked during my routine blood work and what do you know, my levels are extremely low and I have to take a supplement.
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